3rd Degree Red Belt Curriculum

3rd Degree Red Belt Pledge:
I pledge a continued effort to sharpen my skills, to increase my knowledge, and to broaden my horizons. I shall obligate myself under the direction of my instructor to learn the skills of a teacher, which will enable me to teach my skills in the prescribed manner outlined within our Kenpo system.
Forms

Short Form 3
Coordination Set 2
Self Defense Techniques

Charging Ram
(Front- tackle with
opponents arms extended)

Sleeper
(Front- right step-through punch)

Cross of Destruction
(Rear- two-hand choke)

Flight to Freedom
(Rear- Hammerlock)
Begging Hands
(Front- two-hand grab to wrists)

Thrusting Wedge
(Front- two-hand high push)
Self-Defense Techniques

Flashing Wings
(Front- right step-through punch)

Hugging Pendulum
(Front- Right Drag-Up Side Kick)

Repeated Devestation
(Full Nelson)

Destructive Twins
(Front- Two Hand Choke; Pull In)

Defying the Storm
(Front- Right Step-Through
Roundhouse Club)

Crossed Twig
(Rear- Two Hand Grab to Wrists)

 Basics

Kicks
Jump Spinning Hook

All Intermediate Basics

 Belt Test Breaks
Round Kick
2 Boards Side or Spinning Side