Warrior Blue Belt Curriculum
Animal: Crane

 

 

 

 

 

 


CREED
I come to you with only "Karate" - empty hands.
I have no weapons; but should I be forced to defend myself,
my principles or my honor; should it be a matter of life or death, of right or wrong;
then here are my weapons - "Karate" - my empty hands. 

Basics: Red Stripe

Stances
Wide Kneel


Kicks
Hammer Kick
Spinning Crescent Kick
Spinning Side Kick


Strikes
Inward Overhead Elbow

 

 

 

 

 

 

 

 

 

Self-Defense: 
Brown Stripe


Lone Kimono
(Front- left hand lapel grab)

Aggressive Twins
(Front- two-hand push)

Five Swords
(Front- right step through;
roundhouse punch)

Intellectual Departure
(Front- right step-through kick)

 

 

 

 

 

 

 

Forms: Black Stripe

Short Form 1

Zhuo Yue

(optional competition form)


Belt Test Breaks

Spinning Side Kick
Inward Overhead Elbow
 

 

 

 

 

 

 

 

 

Self-Defense:
Brown Stripes


Scraping Hoof
(Full Nelson)

Grip of Death
(Left- flank right arm headlock)

Evading the Storm
(Front- right step-through 
overhead club)

Glancing Salute
(Front- right hand cross push)