Warrior Blue Belt Curriculum

Animal: Crane

 


CREED
I come to you with only "Karate" - empty hands.
I have no weapons; but should I be forced to defend myself,
my principles or my honor; should it be a matter of life or death, of right or wrong;
then here are my weapons - "Karate" - my empty hands.

 

Basics: Red Stripe

Stances
Diamond Stance

Concave Stance

Wide Kneel

Closed Kneel

Kicks
Hammer Kick
Front Scoop Kick

Rear Scoop Kick

Spinning Crescent Kick


Strikes
Inverted Horizontal Punch

Middle Knuckle

Back Elbow

Inward Overhead Elbow

Outward Overhead Elbow

 

 

 

 

Self-Defense:

 1st Brown Stripe


Lone Kimono
(Front- left hand lapel grab)


Aggressive Twins
(Front- two-hand push)


Five Swords
(Front- right step through;
roundhouse punch)

Intellectual Departure
(Front- right step-through kick)



 

 

 

 

 

Forms: Black Stripe

 


Si He
(Translation: 4 Crane)

 

 

 

Freestyle
KB4a
KB4b
B1aH
B1bH

B2aH

B2bH

B3aH

B3bH

B4aH

B4bH

 

 

 

Self-Defense:

 2nd Brown Stripes


Scraping Hoof
(Full Nelson)

Grip of Death
(Left- flank right arm headlock)


Evading the Storm
(Front- right step-through 
overhead club)


Glancing Salute
(Front- right hand cross push)