Warrior Yellow Belt Curriculum

 

 

 

 

 

  Sayings: Distance is your best friend.
Whatever the attitude, so is the response.

 

Basics: Red Stripe

Stances
Focus Positions 1, 2,3
Horse Stance

Kicks
Front Kick
Round Kick

Strikes
Thrust Punch
Palm Strike

 

Self-Defense: Brown Stripe



Delayed Sword
(Front Right Hand Lapel Grab)

Sword of Destruction
(Front left step through round punch)

Deflecting Hammer
(Front right step through front kick)

Sword and Hammer
(Right Flank Left Hand Shoulder Grab)

 

Forms: Black Stripe

Star Block Set

 

Belt Test Breaks

Shuffle Front Kick
Palm Strike