White Belt Requirements - Youth
(8 Classes)

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Japanese Terminology: The art of Kenpo is eclectic and has roots in China and Japan. Because our beginning material is more similar to Japanese arts, our young students are first introduced to some Japanese commands.  It is a fun way to help students learn about the roots of our art, and respect for other cultures. 

1. seiretsu – Line Up
2. rei - Bow
3. hajime - Begin
4. yame - Stop
5. yasume - Relax - Feet shoulders width a part, hands behind back.

Stances:
Focus Position 1- Ichi , 2- Ni, 3- San
Horse Stance

Form:
Star Block Set (Right Side)

Self Defense:
Sword and Hammer

 

Yellow Belt Requirements - Youth
(Minimum 2 months & 18 classes)

 

First Yellow Stripe –
Stances
1. Neutral Bow (left & right)

Hand Strikes
1. Backfist
2. Punch

Second Yellow Stripe - Kicking Basics
1. Front Leg Front Kick
2. Back Leg Front Kick
3. Back Leg Strep Through Front Kick

Third Yellow Stripe – Self-Defense and Form
1. Outward & Inward Block/Punch
2. Captured Twigs

Star Block Set (Left Side)

Belt Test Breaks
Shuffle Front Kick

 

Gold Belt Requirements - Youth
(Minimum 3 months & 24 classes)

First Gold Stripe

Stances
1. Forward Bow (left & right)

Hand Strikes and Kicking Basics
1. Side kick (Pick knee up, pivot on support foot toes. Lock kick out with toes sideways & hit with heel)
2. Round kick (Knee behind your shoulder, snap kick out and back hitting with instep)
3. Palm Strike

Second Gold Stripe

Self-Defense
1. Delayed Sword
2. Sword of Destruction

Third Gold Stripe

Form Basics
1. Section 1
2. Section 2

Form
Hajimari – “The Beginning” (first half)

 

Belt Test Breaks
Palm Strike

 

Orange Belt Requirements - Youth
(Minimum 3 months & 24 classes)

First Orange Stripe

Hand Strikes and Kicking Basics
1. Rear Kick
2. Offensive Side Kick
3. Inward Elbow

Second Orange Stripe

Self-Defense
1. Deflecting Hammer
2. Alternating Maces

Third Orange Stripe

Classical Basics
1. Section 3
2. Section 4

Form
Hajimari- The Beginning” (Full Form)

 

Belt Test Breaks
Offensive Side Kick
Inward Elbow

 

Purple Belt Requirements - Youth
(Minimum 4 months & 30 classes)

First Purple Stripe

Hand Strikes and Kicking Basics
1. Spinning Side Kick
2. Hook Kick
3. Slide Double Round Kick (low – high)
4. Hammer fist

Second Purple Stripe

Self-Defense
1. Mace of Agression
2. Attacking Mace
3. Checking the Storm
4. Gerasp of Death

Third Purple Stripe

Classical Basics
1. Section 1
2. Section 2
3. Section 3

Form
Zhuo Yue - Excellence (first half)

Fourth Purple Stripe

Sparring

 

Belt Test Breaks
Rear Kick
Hammer fist

 

Blue Belt Requirements - Youth
(Minimum 4 months & 30 classes)

First Blue Stripe

Hand Strikes and Kicking Basics
1. Spinning Side Kick
2. Hammer Kick
3. Spinning Crescent Kick
4. Inward Overhead Elbow

Second Blue Stripe

Self-Defense
1. Clutching Feathers
2. Triggered Salute
3. Dance of Death
4. Thrusting Salute

Third Blue Stripe

Classical Basics
1. Section 4
2. Section 5
3. Section 6

Form
Zhuo Yue - Pursuit of Excellence (Full Form)


Fourth Blue Stripe
Sparring

 

Belt Test Breaks
Spinning Side
Inward Overhead Elbow

 

 Green Belt Requirements - Youth
(Minimum 5 months & 40 classes)

First Stripe

Hand Strikes and Kicking Basics
1. Jump Front Kick (tuck to 2 feet)
2. Flying Side Kick (must be 4 shields high)

Self-Defense
1. Gift of Destruction
2. Locking Horns
3. Evading the Storm
4. Lone Kimono

 

Second Stripe

Self-Defense
5. Aggressive Twins
6. Intellectual Departure
7. Glancing Salute
8. Five Swords

Third Stripe

Classical Basics
1. Section 1
2. Section 2
3. Section 3

Form

Bo Kata Sho -First Bo Form (First  Half)
Short Form 1

Fourth Stripe

Sparring
Belt Test Breaks
Hammer Kick
Outward Hand Sword

 

Camouflage Belt Requirements - Youth
(Minimum 5 months & 40 classes) 

 

Self-Defense Techniques

1. Shielding Hammer

2. Buckling Branch

3. Snapping Twig

4. Repeating Mace

5. Reversing Mace

6. Swinging Pendulum

7. Thrusting Prongs

8. Locked Wing

Strikes

Reverse Handsword
Inverted Horizontal Punch
Middle Knuckle
Finger Whips
Tiger's Mouth
Back Elbow
Outward Overhead Elbow
Obscure Elbow


Blocks

Inward Parry
Upward Parry
Outward Parry
Downward Parry


Forms/Sets
Bo Kata Sho -(Full Form)
Long Form 1
Kicking Set

Stances

Concave Stance
Wide Kneel
Close Kneel


Maneuvers

Front Crossover
Rear Crossover


Kicks

Spinning Hook Kick
Knife Edge Kick


Breaks

Spinning Side Kick
Inward Hand Sword

 

 

 

 

 

1st Degree Red Belt Requirements - Youth
(Minimum 6 months & 50 classes)

 

Kicks

Front Scoop Kick
Rear Scoop Kick


Strikes

Reverse Hammerfist
Lifting Back Knuckle
Crane
Bow Fist
Upward Elbow
Half Fist
Forearm Strike
Hook Punch


Blocks
Upward X-Block
Downward X-Block
Inward Downward Palm Up
Inward Downward Palm Down


Stances
Twist Stance
Reverse Bow
One-Legged Stance


Forms / Sets
Short Form 2
Coordination Set 1
Stance Set 1

Self-Defense Techniques

1. Calming the Storm

2. Obscure Wing

3. Raining Claw

4. Leaping Crane

5. Crushing Hammer






Self Defense Techniques

6. Captured Leaves

7. Twin Kimono

8. Encounter with Danger

9. Thundering Hammers

10. Hugging Pendulum



Breaks

Jump Spinning Side
Outward Elbow

 

 

2nd Degree Red Belt Requirements - Youth
(Minimum 6 months & 50 classes)

 

Self Defense Techniques

1. Spiraling Twig

2. Twisted Twig

3. Obscure Sword

4. Leap from Danger

5. Shield and Sword


 

Groundwork
Attend Ground Work Class
8 Classes

Self-Defense Techniques

6. Detour from Doom

7. Charging Ram

8. Bow of Compulsion

9. Destructive Twins

10. Crashing Wings


 

Breaks
Hook
Inward overhead Eblow- 2 Boards

Stances

Rotating Twist
Rear Twist
Front Twist


Strikes

Overhand Claw
Underhand Claw
Reverse Claw
Hand Spear
Two-Finger Spear
One-Finger Poke
Inward Slice
Outward Slice


Kicks

Chicken Kicks
Tornado
Jump Spinning Crescent


Forms/Sets

Long Form 2
Finger Set
Personal Form 1

 

 

 

 

3nd Degree Red Belt Requirements - Youth
(Minimum 6 months & 50 classes)

Self-Defense Techniques

1. Twirling Wings

2. Circling Wing

3. Crossing Talon

4. Scraping Hoof

5. Fatal Cross

Forms/Sets

Short Form 3
Coordination Set 2


Self-Defense Techniques

6. Grip of Death

7. Crossed Twigs

8. Wings of Silk

9. Conquering Shield

10. Striking Serpents’ Head

 


Kicks

Tornado Kick


Breaks

 

After 3rd Degree Red Belt is reached, students continue forward in the adult class.

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