Ninja Red Belt Curriculum
Animal:
Phoenix

 

 

Philosophy: Phoenix Pledge
A Black Belt Attitude helps one rise out of the ashes and succeed in life.

 

Basics: Red Stripe

Elbows
Outward Elbow
Back Elbow

 


Downward X-Block
Horse Stance Downward X-Block
Step Through Downward X-Block

 

 

Advanced Front Kicks

Switch Front Kick
Jump Front Kick
Ground Front Kick

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Self Defense: Brown Stripe


 

Escape from Danger
Escape From
Falling; Two Hand Push


Evading Mace
Defense against a right punch

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Form/Sparring: Black Stripe

Phoenix Form

Emphasizes Strong Neutral Bows, Strong Blocks, Strong Punches and Strong Kicks.

 

Form is meant to be very precise; we want students to work for great precision in their forms.

 

 

 

 

Sparring Skills

Attack:

Front Leg Hook/Round Combo

 

Defense:

Evade & Punch